Contents

  1. Introduction
  2. Why You’ll Love This Recipe
  3. Tips for Success
  4. Serving Suggestions
  5. Storage Instructions
  6. VIDEO (title)
  7. Frequently Asked Questions (FAQs)
  8. Ingredients
  9. Step-by-Step Instructions
  10. Nutritional Information

Introduction

This Keto Shrimp Scampi is a luxurious low-carb take on the classic dish, inspired by Ina Garten’s timeless recipe. With tender shrimp in a rich buttery garlic-lemon sauce, this scampi is perfect for entertaining guests or whipping up a quick, satisfying meal. Serve it over zucchini noodles or enjoy as-is for a truly decadent keto or paleo treat.

Why You’ll Love This Recipe

  • Simple Yet Elegant: A classic recipe made keto-friendly without compromising on flavor.
  • Quick and Easy: Ready in just 20 minutes, making it perfect for weeknight dinners or special occasions.
  • Low Carb and Paleo: Adaptable to your dietary needs with simple substitutions.

Tips for Success

  • Use raw shrimp for the best results—pre-cooked shrimp can become rubbery when reheated.
  • Don’t overcook the shrimp; they only need 2-3 minutes per side.
  • For paleo, replace white wine with chicken broth and ensure butter is ghee.

Serving Suggestions

Serve this shrimp scampi over zucchini noodles, spaghetti squash, or cauliflower rice for a satisfying low-carb meal. Pair with a crisp green salad or roasted asparagus for added veggies.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat, adding a splash of broth or butter to refresh the sauce.

VIDEO

This video shows how to achieve the perfect balance of garlic, butter, and lemon for a scampi that’s both keto-friendly and flavorful.

Frequently Asked Questions (FAQs)

  1. Can I make this dairy-free?
    Yes! Use ghee or coconut oil instead of butter for a paleo-friendly version.
  2. What’s a good substitute for white wine?
    Chicken broth works perfectly as a non-alcoholic, paleo-friendly alternative.
  3. Can I add more vegetables?
    Absolutely! Try sautéed spinach, cherry tomatoes, or mushrooms for extra texture and flavor.
  4. Is shrimp scampi spicy?
    Traditionally, it’s not spicy, but you can add a pinch of red pepper flakes for a little heat.

Ingredients

  • 1 lb (450g) large shrimp, peeled and deveined
  • 4 tbsp (60g) unsalted butter (or ghee for paleo)
  • 3 cloves garlic, minced
  • 1/4 cup (60ml) dry white wine (or chicken broth for paleo)
  • 2 tbsp (30ml) fresh lemon juice
  • 1/4 tsp red pepper flakes (optional)
  • 2 tbsp (10g) chopped fresh parsley
  • Salt and pepper to taste
  • Optional: Zucchini noodles, spaghetti squash, or cauliflower rice for serving

Step-by-Step Instructions

  1. Prepare the shrimp:
    • Pat the shrimp dry with paper towels and season with salt and pepper.
  2. Cook the shrimp:
    • Heat 2 tablespoons of butter in a large skillet over medium heat.
    • Add the shrimp in a single layer and cook for 2-3 minutes per side, or until pink and opaque. Remove the shrimp from the skillet and set aside.
  3. Make the sauce:
    • Add the remaining butter to the skillet along with the minced garlic. Sauté for 30 seconds until fragrant.
    • Stir in the white wine (or chicken broth), lemon juice, and red pepper flakes (if using). Simmer for 2-3 minutes to reduce slightly.
  4. Combine and serve:
    • Return the shrimp to the skillet and toss to coat in the sauce. Cook for 1 minute to warm through.
    • Garnish with fresh parsley and serve immediately over your choice of low-carb base.

Nutritional Information (Per Serving – Serves 4)

  • Calories: 260
  • Fat: 18g
  • Protein: 22g
  • Net Carbs: 2g
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