Contents

  1. Introduction
  2. Why You’ll Love This Recipe
  3. Tips for Success
  4. Serving Suggestions
  5. Storage Instructions
  6. VIDEO (title)
  7. Frequently Asked Questions (FAQs)
  8. Ingredients
  9. Step-by-Step Instructions
  10. Nutritional Information

Introduction

This Famous Keto Red Lobster Shrimp Scampi is a buttery, garlicky classic that’s been reimagined to be keto and paleo-friendly. With tender shrimp, a luscious garlic butter sauce, and a hint of lemon, this low-carb version delivers all the indulgent flavor of the restaurant dish right in your own kitchen.

Why You’ll Love This Recipe

  • Restaurant-Quality at Home: A keto-friendly take on a Red Lobster favorite.
  • Rich and Flavorful: Loaded with garlic, butter, and lemon.
  • Quick and Easy: Ready in under 20 minutes.
  • Keto and Paleo Approved: Adaptable for both dietary lifestyles.

Tips for Success

  • Use raw, deveined shrimp for the best results—cooked shrimp can become rubbery.
  • For paleo, replace Parmesan with nutritional yeast for a cheesy flavor.
  • Don’t overcook the shrimp; they only need 2-3 minutes per side.

Serving Suggestions

Serve this shrimp scampi over zucchini noodles, spaghetti squash, or cauliflower rice for a satisfying low-carb meal. Pair it with a side of roasted asparagus or a crisp green salad for a complete dinner.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat, adding a splash of broth or butter to refresh the sauce.

VIDEO

This video demonstrates how to recreate the iconic dish in a keto-friendly way without losing any flavor.

Frequently Asked Questions (FAQs)

  1. Can I make this dairy-free?
    Yes! Substitute butter with ghee or coconut oil, and replace Parmesan cheese with nutritional yeast.
  2. What’s the best shrimp to use?
    Large or jumbo shrimp (16-20 count) work best for this recipe.
  3. Can I make this spicier?
    Add a pinch of red pepper flakes or cayenne for a subtle kick.
  4. What’s a good substitute for white wine?
    Chicken broth works perfectly as a non-alcoholic, paleo-friendly alternative.

Ingredients

  • 1 lb (450g) large shrimp, peeled and deveined
  • 4 tbsp (60g) unsalted butter (or ghee for paleo)
  • 3 cloves garlic, minced
  • 1/4 cup (60ml) dry white wine (or chicken broth for paleo)
  • 2 tbsp (30ml) fresh lemon juice
  • 1/4 tsp red pepper flakes (optional)
  • 2 tbsp (10g) grated Parmesan cheese (or nutritional yeast for paleo)
  • 2 tbsp (10g) chopped fresh parsley
  • Salt and pepper to taste

Step-by-Step Instructions

  1. Prepare the shrimp:
    • Pat the shrimp dry with paper towels and season lightly with salt and pepper.
  2. Cook the shrimp:
    • Heat 2 tablespoons of butter in a large skillet over medium heat. Add the shrimp and cook for 2-3 minutes per side, or until pink and opaque. Remove the shrimp and set aside.
  3. Make the sauce:
    • Add the remaining butter to the skillet along with the minced garlic. Sauté for 30 seconds until fragrant.
    • Stir in the white wine (or chicken broth), lemon juice, and red pepper flakes (if using). Simmer for 2-3 minutes until slightly reduced.
  4. Combine and serve:
    • Return the shrimp to the skillet and toss to coat in the sauce. Sprinkle with Parmesan (or nutritional yeast) and parsley.
    • Serve immediately over your choice of low-carb base.

Nutritional Information (Per Serving – Serves 4)

  • Calories: 280
  • Fat: 22g
  • Protein: 20g
  • Net Carbs: 2g
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